Frequently Asked Questions

Frequently Asked Questions

General

General

Will this work for me?

We built Meno and You specifically for women in perimenopause, menopause and post menopause who are looking for honest, support to reach their daily protein goals whilst also maintaining their muscle mass and bone and joint health. Clinical research shows that taking low molecular weight collagen peptides daily when combined with an active lifestyle you help to support your bone density and maintain your structural support as we all want to age strong and independent women.

What does it actually do?

Think of it as structural support from the inside out. Meno and You delivers pure hydrolysed Type 1 and Type 3 collagen peptides that are low molecular in weight ensuring that the whole amount is absorbed by the body.It's designed to align with the research on bone and joint support for menopausal women. Plus, it gives you an easy 12grams of clean protein per scoop to help with hitting daily protein needs.

Is it easy to digest?

Yes! Because our collagen is hydrolysed (which means the proteins are broken down into tiny peptides), it is highly bioavailable and gentle on the stomach. It dissolves easily and gets to work quickly.

How do I use it?

Add into your favourite food or drink — hot or cold. Your choice to use the amount you want to add. You can divide your daily 15g into smaller servings and use a couple of times throughout your day.

Because it's unflavoured, the options are endless. Stir it in to coffee, tea, porridge, blend it into smoothies, mix it into yoghurt or even bake it into muffins. If you can stir it, you can add it.

Allow 2-3 minutes with some stirring to allow it to completely dissolve.

How long should use it for?

Consistency is everything. The clinical studies on collagen show the best results when taken daily of the long term (we're talking months and years, not days). Think of it as a daily habit for your future self, just like brushing your teeth.

Ingredients and Product

Ingredients and Product

What’s actually in it?

One thing and one thing only: 100%pure hydrolysed bovine collagen peptides. No fillers, no artificial sweeteners, no added vitamins you already get from food, and absolutely no fluff. Just the pure structural support your body is asking for.

What are the nutritional details per serve?

It's incredibly clean. Each 15 gram serve delivers 12 grams of pure protein, with zero fat, zero carbohydrates and zero sugar. It contains only a trace amount of of naturally occurring sodium and the essential amino acids your body needs to build and repair tissue.

Is it lactose free?

Absolutely. Meno and You is 100% lactose free, gluten free and dairy free.

What sizes does it come in?

We currently offer two options: our hero 450g pouch (perfect for keeping in the kitchen for your daily scoop) and our convenient 15gm sachets ( ideal for throwing in your bag when you're on the go).

Is it safe and manufactured to a high standard?

Yes. Our collagen is manufactured to strict quality standards and tested to ensure purity. We only use premium, low-molecular- weight peptides that match the amino acid profile used in the clinical research.

How to Use

How to Use

Can I add it to hot drinks?

You certainly can! Our collagen peptides are heat-stable, meaning they won't lose their nutritional value when stirred into your morning coffee or tea. It dissolves beautifully without clumping.

What foods can I add it too?

Because it's unflavoured, the options are endless. Stir it in to porridge, blend it into smoothies, mix it into yoghurt or even bake it into muffins. If you can stir it, you can add it.

How much should I take each day?

We recommend one 15gram scoop or one 15gram sachet per day. This can be divided into smaller amounts over the course of the day if you prefer. This delivers 12g of pure protein and more than covers the daily amount used in clinical studies for structural support.

How should I store it?

Keep the pouch and sachets sealed and in a cool, dry place away from direct sunlight. Your kitchen pantry or a cupboard is perfect.

Shipping & Returns

Shipping & Returns

30 Day Money Back Guarantee

We are so sure that Meno and You Protein Collagen will fit into your busy life that if it doesn't we will refund you the purchase price within 30 days.

Shipping policy.

At Meno and You, we are committed to ensuring that your order is delivered to you in a timely and efficient manner. We offer the following shipping methods:

Free Standard Shipping:

Orders shipped using this method will typically arrive within 5-7 business days after processing.

Please note that processing times may vary depending on the availability of the product and other factors. You will receive a confirmation email with tracking information once your order has been shipped.

  • Please ensure that you provide accurate shipping information during the checkout process. We are not responsible for orders shipped to incorrectly provided addresses.
  • Shipping may be delayed or unavailable to certain remote areas. In such cases, we will contact you to discuss alternative shipping options.
  • Lost or Damaged Shipments

In the rare event that your order is lost or damaged during transit, please contact our customer support team at hello@menoandyou.com We will work with our shipping partners to resolve the issue and ensure a satisfactory resolution.

We are so certain that Meno and You protein collagen will fit in with your daily routine that if not we offer a 100% money back guarantee within 30 days of purchase.

Do you ship internationally?

Currently, Meno and You is available exclusively in Australia. We are focusing here first but stay tuned as we grow.

What is your returns and refund policy?

We want you to feel completely confident in your purchase. If your product arrives damaged or faulty, please contact us within 14 days of receiving your order and we will happily arrange a replacement or refund. Because this is a food product, we cannot accept returns for change of mind once the pouch or sachet has been opened.

What payment methods do you accept?

We accept all major credit cards ( Visa, Mastercard), as well as PayPal and Afterpay for a quick and secure checkout.

Still have questions?

Still have questions?

Can't find what you're looking for? Reach out directly and we'll get back to you within 2 business days.

Can't find what you're looking for? Reach out directly and we'll get back to you within 2 business days.